If You’re Too Tired to Cook… You’re Not Alone.
Get real solutions for ADHD brain overwhelm, skipped meals, and burnout with no-cook meal ideas because meal prep isn’t the answer for women in perimenopause.
Welcome, I am Angie
I know how hard it is to care for yourself when your brain and body aren’t on the same page. When just figuring out what to eat feels like too much, and somehow, you’re starving but also don’t want anything.
You’re not broken. You’re not failing. You’re living in a body that needs more support, with a brain that’s tired of making decisions.
I created Garland Presley to help ADHD women in perimenopause eat better, feel better, and stop spinning in circles everytime it’s time to eat. That starts with no-cook meals that don’t require any energy.
You're allowed to make things easier.
Let me show you how.
Because Meal Prep Isn’t the Answer
I learned the hard way that “just meal prep” is not the answer for us. It is about having meals that didn’t require cooking at all.
Once I switched to no-cook options, everything got easier. Here are the first three days I used, in case they help you too.